I love coffee.  Lately though, I have been waylaid in my morning pursuit of caffeine goodness by the spicy delights of a chai latte. Have you tried a chai?  My lovely husband (Big A) has previously renamed the chai latte as a ‘why bother’, declaring it is nothing more than a warm milky drink, therefore…why bother? I wholeheartedly disagree.

Which brings me to the second part of my ‘c’ entry today, chia seeds.  Chia seeds are meant to be a ‘superfood’, so I guess that means they are super good for you. It may not mean (though I am always hopeful) that I will gain superpowers from eating them.  Anyway, back to chia seeds.  My absolute fave GF (gluten-free) beads at the moment is Chia Seed Loaf from Lifestyle Bakery. Two pieces toasted with a smidge of peanut butter is a perfect way to start the day. Add a chai latte and you have a brilliant brekky!

Enjoy xx

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